At CCB we recently completed an online survey asking individuals in communities in Berkshire what was important to them and their local community. Thank you to the 200 people that completed this survey, the results revealed that number 1 of the top 5 list of priorites was general Health & Wellbeing (the current pandemic was listed as an alternative priority). This led us to think about how we can help individuals and community minded people that may wish to improve their health and wellbeing as well as support their neighbours, family, friends and wider community.
To begin with we thought we would set up a training session that will use the ‘5 Ways of Wellbeing’ to focus on the small changes we can make in our daily lives to feel better both physically and mentally. We are working with some other great West Berkshire charities to bring people this training opportunity, as well as individuals that will talk about their own personal experiences and hopefully act as inspiration to others.
Friday 29th January (originally 15th Jan), 10.30am. For further details and to book your place please click here: https://www.eventbrite.co.uk/e/131463126751